Beginner's Mind: Intro to Meditation and Mindfulness:
Learn the foundational tenets of meditation and mindfulness in the Beginner's Mind class. Techniques, terminology and tips will be discussed. No experience required!
Event Details:
Price: +PAGE Subscribers: Included in membership. Not yet a member? Sign up here.
Date: Monday, February 19th, 2024
Time: 10:00am EST / 7:00am Pacific / 3:00pm GMT
Interested in joining PAGE? You'll have access to events like this, monthly presentation rehearsals & executive presence support and regular general wellness workshops (e.g. guided meditations, yoga classes and more) -- name your price (we work on a sliding scale model starting at $45 per month). Join +PAGE.
Meet Erin:
As a graduate with a Master's in Organizational Leadership, I've amassed over a decade of experience managing the full employee lifecycle. Over the past five years, I've collaborated with executive leadership nationwide, specializing in developing strategies to enhance team dynamics and performance.
With a diverse background in the health and wellness industry spanning 15 years, I've held roles from massage therapist to director of corporate development. Now, I'm pivoting my meditation lab, Studio for Mindfulness (SFM) into a comprehensive resource center for mindfulness. SFM aims to foster personal growth and development through meditation classes and workshops in a non-judgmental environment. Additionally, I'm leveraging my experience to support over 500 employees at the Oakland County Road Commission in Michigan.