Let the stress of your week melt away during this restorative escape. Join us as Christie Rosen leads Executive+ members or event attendees through a virtual yoga class full of gentle stretching, possibly a couple standing poses, finishing with some extra restorative poses.
Event Details:
Price: Executive+ Members: Included in membership. Not yet a member? Sign up here.
Date: Monday, November 18, 2024 (45 minutes duration)
Time: 12:00pm EST / 9:00am Pacific
Meet the Instructor:
Christie Rosen is a Yoga Instructor, Wellness Coach and the Author of Empowering the Sensitive Soul. Her mission is to empower highly sensitive people so they can live healthy, fulfilling lives and share their gifts with the world.
Christie has an online yoga studio designed especially for highly sensitive people, where she provides accessible, heart-centered classes that help you release stress, stretch and strengthen your body, and embrace your sensitivity. She also provides wellness coaching, workshops and online courses for HSPs. She is known for her gentle encouragement, healing presence and for providing a supportive environment to help highly sensitive people prioritize their wellness. Find out more about her work at www.christierosen.com or on Instagram at @christierosen